Expert Chiropractic Health Care in Geelong

Active Release Techniques (ART) are a soft tissue therapy designed to relieve tension by targeting adhesions and fibrosis that develop due to repetitive strain. This technique helps improve movement and function, supporting overall chiropractic health in Geelong.

By applying principles of anatomy, kinesiology, and biomechanics, corrective exercises address movement imbalances that can lead to pain or injury. This approach enhances movement quality, both during workouts and in daily life.

This soft tissue therapy uses decompressed cups on the skin to improve blood circulation, aid in tissue repair, and restore normal function. It is often used alongside chiropractic care to support mobility and recovery.

Dry needling helps relieve muscle tightness, reduce pain, and deactivate trigger points. It stimulates the muscles at a deeper level, promoting better function and reducing discomfort caused by chronic tension.

This technique enhances circulation, breaks down muscle adhesions, and improves range of motion. By promoting tissue length and flexibility, myofascial scraping supports overall musculoskeletal health.

A chiropractic adjustment involves precise manipulation of the spine and joints to restore normal movement patterns. This technique helps reduce pain, improve mobility, and support long-term spinal health.